It's 2016!!! I am SO excited for this year and all the possibilities that it brings. Typically I don't make New Year's Resolutions, but I am a big believer in writing down goals. I've heard that when you write something down, you are more likely to accomplish it. In researching this phenomenon I came across an article that has some fascinating study findings as well as tips on how to write down your goals. So if you are sitting on the couch today, why not grab a pen and paper and start the year off right? I believe we are all created with dreams in our hearts and achieving them can really satisfy your soul.